The Weekly Meditation Calendar is the perfect way to stay on track with your mental health and well-being. Also, the calendar is not only aesthetically pleasing but also provides thoughtful headings for each day of the week.
For instance, on Motivation Monday, start your week off by giving yourself a compliment. Gratituesday is focused on giving back and posting something nice about someone you are grateful for on social media. Wellness Wednesday is all about taking time for yourself with an activity or question to consider doing that day. Thinking Thursday gets you to reflect on past experiences and learnings. Feel good Friday is focused on self-care – choose an activity from the list provided or come up with your own!
The Weekly Meditation Calendar is the perfect way to stay organized and take care of yourself each day. Additionally, the calendar is not dated, so you can start using it at any time! Plus, with its focus on self-care, positivity, and gratitude, it’s sure to help you get through even the toughest of weeks!
Throughout the week, jot down your daily to-dos and any notes you want to remember in the designated space. Obviously, this calendar is perfect for helping you stay mindful and present – get yours today!